For children aged 4–6 years, what is the recommended daily juice intake?

• A. 2–3 ounces (60–90 ml) per day.
• B. 4 ounces (120 ml) per day.
• C. 4–6 ounces (120–180 ml) per day.
• D. 8–12 ounces (240–360 ml) per day.

Answer: (C)

For preschoolers, the amount of juice should be kept modest because juice adds sugars and calories without the fiber of whole fruit, and it can fill up little stomachs without providing balanced nutrition. For children aged four to six, the recommended daily juice intake is four to six ounces. This range supports a small fruit serving and hydration while limiting excess sugar that can contribute to dental caries and overweight, and it leaves room for other nutritious foods and milk. Drinking more than this—eight to twelve ounces or more—treesoptically increases sugar load and can crowd out healthier options. Drinking too little—two to three ounces—falls short of the guideline that still allows a modest fruit portion.